Dublin - January 21st 2020

A huge thanks to everyone that came along to the first Workplace Wellbeing Ireland gathering of the year in Dublin on January 21st in partnership with AJ Products. We were kick-starting 2020 with a focus on physical activity, sleep, mental health and nutrition. Big shout out to our exceptional panel of Su Carty, David Gillick and Motty Varghese.

Late January can be a real test for new year resolutions and wellbeing goals so it was great to be able to focus a little bit on the individual this time and the importance of prioritising a few key areas in our lives. Leading by example and modelling healthy behaviours has such a positive impact on those around us and this is especially true in the workplace, regardless of our position or title.

Thanks to Rory and the team at Hibernia REIT for hosting us at their fantastic 1WML venue. Nutrition was on the agenda for the panel discussion and it was also on the agenda for attendees as they availed of the healthy food options on offer thanks to Craig from the Sweet Potato Pizza Company, Fiona's Food for Life, Lolly and Cooks and the Fruit and Snack People.

As well as the quality discussion on the evening, a highlight for many was seeing double European Gold Medalist and Irish 400m record holder David Gillick being put through his paces on the AJ Products desk bike :-)

Check out some photos and video highlights from the evening below (thanks to Anelise for the photos and Clifford Clifford Productions for the video).