The Right to Disconnect - Pulse Check

We hosted an excellent session with Chris Flack of UnPlug who took us through the Right to Disconnect, cognitive task switching, winding down for Christmas and much much more.

If you weren't able to join live then you're in luck. The session was recorded so you can watch it back through this link or below.

A big thank you to Chris for sharing such an excellent presentation and answering our questions.

Additional Resources

We mentioned quite a few supporting resources during the session and we’ve included links to everything we mentioned right here. 

Case Study
Switching off an 'always on' culture - Boston Consulting Group

Fun Challenge
#unconnect24

The Work Well Podcast
For a separate conversation I had with Chris on 'Improving Digital Wellbeing' you can check out our chat for The Work Well Podcast through this link. 

Assessment
Right to Disconnect assessment at www.right2disconnect.com

8 Steps to Embed a Culture of Health
If you're looking for an overarching step by step guide for implementing wellbeing interventions, including a Right to Disconnect policy, then our 8 Steps to Embed a Culture of Health online programme is what you need. 

Webinar - The Right to Disconnect: Pulse Check

ABOUT THE HOST

Brian Crooke is a wellbeing educator, speaker and adviser, empowering Irish organisations to promote and sustain wellbeing within their workplaces.

He is the founder of The Work Well Institute and the Workplace Wellbeing Ireland community and is Course Director of the Postgraduate Certificate in Workplace Wellness at Tangent, Trinity College Dublin. He is the host of The Work Well Podcast.

In his spare time, Brian is bringing free resistance training to every county and community in Ireland through his parkHIIT social enterprise.